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Four Words July 12, 2020
As I walk the mountain I’m humming four words. Each word slows me down so I pay attention to my footsteps. I’m more attentive to my walk, the woods around me, and to being alive, today. My words grew out some mindfulness meditations from Thich Nhat Hanh. I’ve been doing an online course from […]
Leftovers! July 5, 2020
Sometimes I can be a driven person who needs everything to be done the Right Way which equals My Way! Anybody else out there like that?! Last week a friend shared a dream where she was in the kitchen of a retreat centre watching people rush to serve leftovers to retreatants. The leaders rushed […]
The World Today: Misty Mountain June 28, 2020
This morning as I headed out the driveway and up the road to begin my daily mountain walk, I could see Mt. Harvey clearly, with clouds behind it. Each morning I walk the watershed road for a kilometre to a special tree and rock I’ve come to mark as holy ground. Just beyond them is […]